Articles about Individual Counseling

It is a fact of life that things rarely go exactly how we planned. I have heard people in business...

This is Part 2 in a two-part article series on dealing with grief. In the first article, we discussed three...

Have you known anyone who had Postpartum Depression? What about Postpartum Anxiety? Postpartum anxiety (PPA) might not be as well-known...

“Yeah, the bipolar diagnosis makes sense. I’ve been on and off medication for quite some time.” “I’m just so ashamed...

Why is counseling for children important? According to the Center for Disease Control, “1 in 6 children aged 2–8 years...

As a Christian therapist, there are two things I know: One, people like to have control; and two, when they...

When a woman enters motherhood — albeit through foster parenting, adoption, or birthing biological children — her entire world changes....

Imagine you see another person get injured. Maybe they walk into a door and get a black eye, or perhaps...

As John perused his email he read the company announcement: “HURCON 4 in effect immediately,” marking the early stage of...

It might not be your imagination when you silently label your loved one as a narcissist. People with Narcissistic Personality...

Showing up in relationships means being present, with your emotions engaged. That requires responsiveness and vulnerability. That can be scary...

Teens are notorious for not talking to their parents about what’s bothering them. They’re likely to keep an eye out...