Articles about Individual Counseling

Many of us have heard the horror stories about women going through menopause, aka “the change of life.” Anger and...

The idea of personal growth and transformation as an ongoing process can seem daunting in contrast with the prevailing cultural...

While many bemoan social media for creating a narcissistic generation, narcissistic personality disorder has been around since the Greeks. The...

Codependency is a term that gets thrown around a lot. The definitions range from the technical, where it is used...

Anthony DiMello begins his book Awareness with two sentences that will frame well the contents of what follows: 1) Spirituality...

“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their...

Many of us want to solve our own problems. We are good fixers, and we want to get rid of...

A quick read of the news on any given day shows that the emotion of anger is rampant in our...

Although Hollywood portray signs of OCD as sometimes comical (such as in the television show, Monk), individuals suffering from the...

Do you feel like you are in a one-sided relationship? Does your loved one accept the sacrifices you make for...

Anxiety has now surpassed depression as the number one reason teenagers seek out therapy. Teens have many reasons to be...

Imagine you see another person get injured. Maybe they walk into a door and get a black eye, or perhaps...