Even the healthiest of relationships sometimes goes through times of struggle and disconnect. Life circumstances, differing expectations, personality clashes, and...
continue reading » Christians will experience a wide range of emotions and struggles in this life and in the process of spiritual development....
continue reading » Getting to know ourselves better is at the root of counseling. It is a wonderful way to grow in your...
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There’s a proverb that says, “One who has unreliable friends soon comes to ruin, but there is a friend who...
continue reading » Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after another,...
continue reading » Life coaching is a service provided by a wellness professional (counselor, therapist, social worker, certified coach, minister, etc.) to help...
continue reading » Emotionally intelligent people can express empathy, the ability to step into another person’s shoes, seeing and feeling things from their...
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Trauma rewires our brains. It turns on our fight/flight/freeze response. Our brains often struggle to recover from this. The human...
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Adult ADD and ADHD are far more common than you might think. Although typically we think of ADHD as affecting...
continue reading » Have you ever experienced a situation in which things did not go according to plan? When our plans go up...
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Every day sees millions of emails, texts, voice messages, phone calls, in-person and virtual meetings crisscrossing and happening across the...
continue reading » The term “codependency” has become somewhat of a buzzword, with books on the topic lining the shelves of most bookstore...
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