Articles about Individual Counseling

Showing up in relationships means being present, with your emotions engaged. That requires responsiveness and vulnerability. That can be scary...

Teens are notorious for not talking to their parents about what’s bothering them. They’re likely to keep an eye out...

We still live in the same house, ride to church in the same car, attend our children’s school and sports...

To make parents aware of self-injurious behavior, the film and television media have focused on storylines of teenage self-harm. Unfortunately,...

We make and execute many plans in life, such as plans to lose weight, plans to get married, plans to...

I hate to say this, but unfortunately, you’re going to need the message in this article sometime in your life....

Before we talk about how to treat depression, we need to agree on what kind of depression we are talking...

You walk into a coffee shop and place your order. As you wait patiently for the barista to conjure up...

“Today, more than 29 million women in America (or approximately 23%) struggle with mental illness. Women’s issues represent a broad...

Humans are made for attachment. We do so unconsciously. It is our way of connecting to those around us and...

There’s a saying, “What gets watched gets done, and what gets rewarded gets done again.” We may find it surprisingly...

Whether it is COVID-19, SARS, Ebola, a natural disaster, or something maybe even closer to home like the death of...