Articles about Individual Counseling

Mental health is just as important as physical health, and sometimes teenagers suffer in silence, unsure what’s wrong or how...

Do you have a tough time figuring out how to control your anger? Are you sick of feeling like anger...

Many Christians struggle to understand how to relate to their anger. It often feels taboo – an emotion that we...

There are many different types of caregivers, and each need their own type of individualized care and support. Consider the...

When God created us, He created us as sexual beings. This was good. Sex is good. Not only is sex...

When you’re with someone in a relationship, whether it’s a parent with a child, between siblings, friends, lovers, or coworkers,...

Most often, individuals do not get married with the intent to divorce. For many, divorce is rarely a sudden decision...

When infidelity occurs in a relationship – whether it’s the sharing of a bed with someone who isn’t their spouse,...

We all have a story. Sometimes our stories can be littered with mistakes and shame. Sometimes they can be full...

Acknowledging one’s own experience of depression (or any other mental health issue for that matter) can be difficult for many...

All of us have our concerns and fears. These range from our health, finances, our families, our jobs, communities and...

Have you ever had a conversation with someone that left you feeling like you’ve disappeared? Become inaudible? When we get...