Articles about Individual Counseling

There’s a proverb that says, “One who has unreliable friends soon comes to ruin, but there is a friend who...

Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after another,...

Life coaching is a service provided by a wellness professional (counselor, therapist, social worker, certified coach, minister, etc.) to help...

Emotionally intelligent people can express empathy, the ability to step into another person’s shoes, seeing and feeling things from their...

Trauma rewires our brains. It turns on our fight/flight/freeze response. Our brains often struggle to recover from this. The human...

Adult ADD and ADHD are far more common than you might think. Although typically we think of ADHD as affecting...

Have you ever experienced a situation in which things did not go according to plan? When our plans go up...

Every day sees millions of emails, texts, voice messages, phone calls, in-person and virtual meetings crisscrossing and happening across the...

The term “codependency” has become somewhat of a buzzword, with books on the topic lining the shelves of most bookstore...

Have you ever felt like the odds were stacked against you? Have you ever felt like the person you trusted...

🎧 Listen to this article When you are suffering, it’s important to draw closer to God. But how do...

The difficulties that come our way add variety and complexity to daily life. When we find ourselves feeling overwhelmed by...