Articles about Individual Counseling

In the past 50 years, the life expectancy in the United States has risen nearly 10 years, from around 70...

Samantha is a 27-year-old female. She has a successful career and has worked very hard to get where she is...

The scope of this article focuses on addiction to substances and rehab for teens. One of the most difficult things...

Depending on what part of the country you live in, there may be a stigma that surrounds eating disorders if...

Be angry, and do not sin; ponder in your own hearts on your beds, and be silent. – Psalm 4:4...

Anxiety comes in many shapes and sizes. In the Diagnostic Statistical Manual 5(DSM 5) there is generalized anxiety disorder, separation...

You may have heard the term self-care over these last couple of years as the concept is making its way...

I recently saw the movie 8th Grade, wherein we follow the journey of 13 year old Kayla as she navigates...

The term “bipolar” is sometimes used colloquially to describe shifting or volatile emotions. It is fairly common for someone to...

In my counseling career, no matter what diagnosis a client ends up with, there is often a topic that comes...

Bipolar Disorder is a disorder of the brain that results in significant, often cyclical, changes in mood, energy and activity...

Have you ever had a relationship end and felt like life and the world around you was ending also, sending...