Articles about Individual Counseling

Have you heard of the phrase “emotional intelligence”? Many workplaces use this concept as a tool to foster corporate growth...

Are you wondering how to stop worrying? Perhaps this article will help. Stress and anxiety have a way of sneaking...

Every time I have sat across from someone experiencing grief, the question of the “right way” to grieve comes up....

I forgot the anniversary of my mother’s death last month. I remembered two days after. It’s been seven years since...

About ten years ago, I left a church that I was pastoring to continue to pursue my counseling career. What...

“He was such a good person.” “Everyone loved him.” “She was so young.” “She was a mother of two young...

“I still haven’t found the right dress for the party, and I am super depressed about it.” “Oh my gosh!...

“I have to have a hysterectomy!?” “Susie, you have an autoimmune disorder that is chronic.” “It’s cancer and it’s inoperable.”...

Imagine the anticipation of welcoming a new child finally coming to fruition. Suddenly, the nursery planning and preparations, car seat,...

The traditional dictionary definition of codependency describes a condition or relationship in which a person is controlled or manipulated by...

Emotional abuse takes on numerous forms, some subtle and some overt. This article will cover some types of emotional abuse...

The Gifts of Imperfection by Brene Brown is a great resource for anyone who is interested in getting started doing...