Articles about Individual Counseling

Being in a relationship with other people is a fundamental need of humanity. There is a reason even reclusive monks...

Headlines in the media have been highlighting what’s being described as a “loneliness epidemic” (Washington Post, 2017.) It’s a problem...

That sounds like an important question, and one that many of us have asked, often at our moments of deepest...

Have you ever felt as if life is too unpredictable? That people can’t be trusted? That little things that use...

National Surveys estimate that 20 million women and 10 million men in America will have an eating disorder at some...

“Do anger disorders really exist?” To answer the titular question posed by this article, we should, in all fairness, acknowledge...

Finding mental health treatment that works for you can feel like a daunting process. So before I go any further,...

If you are reading this, you’re probably interested in looking into a personal growth plan. Wondering where to start? In...

Have you ever asked yourself, “Why am I so angry all the time?” If so, this article is for you....

A common theme with new parents is to stimulate and help our children to meet their developmental milestones. We are...

Depression. A word that is commonly used, but often misunderstood. Is it a state of mind? A sickness? Is it...

We have all had “that friend” at some point in our lives – the friend who never quite fits in...