Articles about Individual Counseling

Being in my line of work, I often get friends and family approaching me about mental health questions. Sometimes specific,...

People often ask, “How can I know whether I have depression or not?” This is a valid question, especially considering...

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am...

How would you describe your spiritual life today? Is it more like a consuming fire or a smoldering ash heap?...

According to the National Institute of Mental Health (NIMH), approximately 18.1% of adults in the United States are affected by...

Grief is never something you get over. You don’t wake up one morning and say, “I’ve conquered that; now I’m...

“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is...

Emotional abuse is one of those categories that has an incredibly broad spectrum of narrative variety. Therapeutically, you will find...

In my experience, some of the most common things that bring people into my office are symptoms of depression. However,...

Obsessive Compulsive Disorder (OCD) is one of the more well-known disorders, made popular, among many other portrayals, by Jack Nicholson...

If you’re reading this, you are likely wondering if either you or someone you know is struggling with sex addiction...

“To err is human; to forgive, divine.” – Alexander Pope Have you ever felt like you just didn’t want to...