Articles about Individual Counseling

As a therapist, if you would have asked me at the beginning of the year about dealing with grief, I...

For many, many people across the globe, chemical dependency is an incredibly challenging obstacle standing in the way of leading...

Have you ever heard the statement, “Anger is a second emotion”? This statement intrigues me. Thinking back into past experiences...

In the Bible, forgiveness is a Greek word that means, “to let go.” It is the act of granting mercy...

“Your Mental Health is more important than the test, the interview, the lunch date, the meeting, the family dinner, the...

Do you remember when you were young and so full of joy about learning new skills that would give you...

Anxiety can be caused by many factors such as work stress, financial stress, health problems, spiritual concerns, grief, dangerous situations,...

Like any injury or illness, depression may range in severity and presentation. Symptoms of depression also vary from person to...

Do you think you or someone you love is an addict and/or alcoholic? Are you curious what kind of chemical...

So you want to take on the challenge of personal development? As our Australian friends would say, “Good on ya!”...

If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from...

Most people I work with who are feeling “burnt-out” describe feeling like being a gerbil on a hamster wheel. Some...