Articles about Individual Counseling

When you think of coaching, you might think of sports and getting specialized training, encouragement, and discipline to hone skills...

Have you ever been on a sports team and and thought to yourself, “wow, I have the best coach ever”...

Having consistent routines can seem like a small thing. Does it really matter when you get up in the morning...

Children who experience chronic abandonment – whether physical or emotional – often grow up to be adults whose lives are...

Education of the senses begins in utero. There you are, floating weightless in the amber light as the sound of...

Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in its...

Have you ever struggled with feeling unmotivated? Have you put a project off until the last minute? Do you wish...

Abandonment issues aren’t something most people are willing to talk about. Acknowledging the fear often makes people feel needy or...

Throughout world history, standards of living have gotten increasingly better as humans have developed new technology and innovations. If someone...

Many women fear childbirth. After all, giving birth is supposed to be one of the most painful things you can...

Do you ever feel like you’re going crazy? Do you feel like your perception of situations is always deemed to...

Perhaps you’re familiar with the term “highly sensitive person,” or HSP. If not, your mind probably jumps to someone you...