Articles about Individual Counseling

We make and execute many plans in life, such as plans to lose weight, plans to get married, plans to...

I hate to say this, but unfortunately, you’re going to need the message in this article sometime in your life....

Before we talk about how to treat depression, we need to agree on what kind of depression we are talking...

You walk into a coffee shop and place your order. As you wait patiently for the barista to conjure up...

“Today, more than 29 million women in America (or approximately 23%) struggle with mental illness. Women’s issues represent a broad...

Humans are made for attachment. We do so unconsciously. It is our way of connecting to those around us and...

There’s a saying, “What gets watched gets done, and what gets rewarded gets done again.” We may find it surprisingly...

Whether it is COVID-19, SARS, Ebola, a natural disaster, or something maybe even closer to home like the death of...

There’s something uncomfortably glib about a word like “tricky” when applied to the panoply of family dynamics from the mild...

Do you suspect that you have been spiritually abused? This is a growing problem that affects millions of people. You...

Attachment refers to the particular way that you interact with others in relationships. Another definition is this: “the ability to...

Most people think of the fear of commitment as the inability to say, “I do” while standing at the altar...