How to Pray to God and Improve Your ...
Are there some people in your life that you find hard to talk to, for whatever reason? Perhaps it’s because...
continue reading »Articles about Personal Development
The Reluctant Gratitude Journal
Some people are reluctant to journal. It sounds to Pinterest-perfect. Can writing things down change anything? For those who finally...
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“Spring Cleaning” Your ...
Oh, the beauty of spring when the delicate flowers push through the soil and transform a dull winter landscape into...
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Anxiety Relief Through Art
Can you find anxiety relief through art? Megan’s anxiety used to feel trapped within her own body. Anxiety would close...
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When You Despise What God Has Made: ...
When you despise what God has made, you may not realize that you are hurting God’s heart. Even though you...
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Unusual Ways to Improve Mental Health
Of course, we have all heard of the usual ways to improve mental health. If you are struggling with depression...
continue reading » Ways to Manage Stress During the School ...
Another school year is upon us; for many, that means chaotic mornings, missing socks, and last-minute homework projects. But what...
continue reading » Frequently Asked Questions About Life ...
A life coach is someone who works with you to improve the quality of your life by helping you clarify...
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The Heart of Stone: Jesus’s Gift of ...
Sometimes it’s easy to be critical of ourselves. This criticism can often spill over into our spiritual and mental health,...
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How to Create New Habits with Cognitive ...
What if we told you that you can stop a bad habit with cognitive therapy? What negative behaviors are so...
continue reading » Daily Self-Care Routines to Help Boost ...
It may not be the most helpful analogy out there, but one way to think of us is as a...
continue reading » Issues That Can Arise in Group ...
It is good to know what you are signing up for before you commit yourself to something. That way, you can...
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