How Cultivating Gratitude Can Improve ...
Each November, as we approach the Thanksgiving holiday, the word gratitude seems to pop up more frequently. You’ve probably come...
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Body Image: The Negative Effects of an ...
Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...
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Why Praying a Prayer for Forgiveness is ...
Forgiveness is hard, in some situations it may seem nearly impossible. I have always wondered how people who did not...
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How Christian Coaching Can Benefit More ...
When you think of coaching, you might think of sports and getting specialized training, encouragement, and discipline to hone skills...
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How Coaching and Mentoring Can Take ...
Have you ever been on a sports team and and thought to yourself, “wow, I have the best coach ever”...
continue reading » The Importance of Building Healthy ...
Having consistent routines can seem like a small thing. Does it really matter when you get up in the morning...
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What are the Effects of Stress on the ...
Education of the senses begins in utero. There you are, floating weightless in the amber light as the sound of...
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How to Stop Procrastinating and Get ...
Have you ever struggled with feeling unmotivated? Have you put a project off until the last minute? Do you wish...
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Minimalism, Consumerism, and ...
Throughout world history, standards of living have gotten increasingly better as humans have developed new technology and innovations. If someone...
continue reading » Singleness with Purpose
We all know that marriage can have a purpose for our lives. But have you ever wondered if singleness has...
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Finding Mental Health Treatment that ...
Finding mental health treatment that works for you can feel like a daunting process. So before I go any further,...
continue reading » What is a Personal Growth Plan? A ...
If you are reading this, you’re probably interested in looking into a personal growth plan. Wondering where to start? In...
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