Articles about Personal Development

More than 200,000 cases of social anxiety are reported in the United States each year. The condition goes beyond perceived...

In the work that I have performed as a relationship coach, mediator, and Licensed Mental Health Counselor over the years,...

Have you heard of the phrase “emotional intelligence”? Many workplaces use this concept as a tool to foster corporate growth...

Every time I have sat across from someone experiencing grief, the question of the “right way” to grieve comes up....

Thinking about working with a Christian life coach? Here’s my story. A few years ago, I felt stuck. Lost. Lifeless....

About ten years ago, I left a church that I was pastoring to continue to pursue my counseling career. What...

The Gifts of Imperfection by Brene Brown is a great resource for anyone who is interested in getting started doing...

Self-care seems like a buzzword, but it has its roots in therapeutic measures for daily functioning. According to Psych Central:“Self-care...

“Am I an introvert?” If you can answer that question in five seconds or less, you’re probably already familiar with...

Financial troubles can cause tremendous stress. They can also lead to significant strains on relationships, particularly between spouses. If you...

Each November, as we approach the Thanksgiving holiday, the word gratitude seems to pop up more frequently. You’ve probably come...

Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...