Crossing the Line: Navigating Trauma ...
In the realm of relationships, the term boundary is often received with mixed emotions. When broaching this topic, however, one...
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Different Types of Attachment and Their ...
How things begin makes a huge difference in what happens after. If your first meeting with someone is unpleasant, that...
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When Forgiveness Is Hard: Survivors of ...
You are sitting in your counselor’s office. After weeks or months of tears and work you are well on your...
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On Becoming: Self-Growth Through ...
Viktor Frankl (1905-1997), the Austrian neurologist and psychiatrist, represents the epitome of overcoming tragedy and making it meaningful. A Holocaust...
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Unpacking Spiritual Abuse
Just as much as we are physical beings, we are also spiritual beings. Our ability to reach out to God...
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Gaslighting in Relationships: Tips from ...
Are you a victim of gaslighting in relationships? Does your partner ever physically hurt you and afterward, try to convince...
continue reading » Simple Ways to Love Someone During ...
People we know who have been traumatized need to be loved. There are simple ways to love someone during seasons...
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Individual Counseling for Adverse ...
We have all watched movies or had conversations that talk about how counseling is about being asked to retell your...
continue reading » What Constitutes Trauma?
In this article, I am going to define trauma from a clinical perspective, but also give insight into how discernment...
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6 Types and Examples of Emotional Abuse
It can be helpful to identify emotional abuse by looking at examples. In this article, we’ll define emotional abuse, give...
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What is Trauma-Focused Therapy? What to ...
What is trauma-focused therapy? The goal of trauma-focused therapy is to assist those who suffer from trauma with the management...
continue reading » What is Trauma-Informed Therapy and How ...
Trauma can happen to anyone at any point of their life. When most people think about trauma, they tend to...
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