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Heather Estep

Tacoma Christian Counseling

Articles by Heather Estep

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Heather Estep, MS, LMHCA

Licensed Mental Health Counselor Associate
(206) 573-5236 heathere@seattlechristiancounseling.com

I am a goal-oriented and progress-driven counselor. As a Christian counselor, my primary goals are to assist you in cultivating your sense of self and strengthening your relationship with God. I will take the time to listen to your concerns and work with you to identify emotions, past traumas, and negative thinking patterns that may be hindering you from living your best life. I have faith that together we can create a plan for generating a lifestyle that allows you to experience your full potential and to live a life of improved happiness and a greater outlook on your overall wellbeing.

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New Year's Resolutions for Mental Health 1
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Heather Estep

New Year’s Resolutions for Mental ...

There is no better time than now to begin engaging in some new healthy behaviors, as the new year is...

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The Best Bible Verses for Personal Development 3
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Heather Estep

The Best Bible Verses for Personal ...

Personal development is a big part of growing more Christlike. Several Bible verses for personal development can help you stay...

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Perfectionism and Anxiety: Are They Related?
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Heather Estep

Perfectionism and Anxiety: Are They ...

Have people told you that you have perfectionism and anxiety? These two problems can combine to make many problems for...

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Bible Verses About Anxiety to Calm Your Fears
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Heather Estep

Bible Verses About Anxiety to Calm Your ...

Anxiety is the number one mental health problem that Americans face today. You are not alone if you are struggling...

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Practical Tips for Successful Aging 2
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Heather Estep

Practical Tips for Successful Aging

Aging is an inevitable part of living, and with it comes an increasing number of major life changes such as...

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5 Psalms to Pray When You’re Feeling Depressed 3
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Heather Estep

5 Psalms to Pray When You’re Feeling ...

Does your church still use a hymnal? Many churches have moved to printed lyrics and/or screens to lead people in...

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Forgiveness in the Scriptures: What Does the Bible Say? 2
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Heather Estep

Forgiveness in the Scriptures: What ...

Relationships hold the potential for life’s greatest joys and heartbreaks. In relationships we experience love and tenderness; we also experience...

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3 Tips for Establishing Professional Development Goals 2
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Heather Estep

3 Tips for Establishing Professional ...

It can be difficult to know what our “best” looks like in the workforce. It can be so easy to...

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The Best Personal Growth Quotes to Inspire and Motivate You to Succeed 1
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Heather Estep

The Best Personal Growth Quotes to ...

Although it might sound cheesy at first, the perfect quotes on personal growth can motivate you, boost your self-esteem, and...

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Auto Draft 80
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Heather Estep

5 Ways to Reduce Stress

The television ads from the last half of the last century got it wrong – the idea was that our...

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Tacoma Christian Counseling
Professional help with faith-based values
We are an association of professional, independently licensed Christian counselors experienced in helping people of all ages find healing for a wide variety of issues.
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