Coming Home: Restoring and Rebuilding ...
While many couples experience marital separation as a bridge to transition between marriage and eventual divorce, that is not the...
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I’m a Christian and I’m ...
“I feel like I’m walking through mud.” Those are the words that came out of Kevin’s mouth every time he...
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How to Overcome Anxiety with the Help ...
If you’ve ever been in even a slightly scary situation, you’ve likely experienced anxiety. Whether it was a big job...
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Recognizing the Signs of Addictive ...
Our bodies and minds are designed wonderfully, and when they work well, they do so beautifully. It’s possible to damage...
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Growing Old Gracefully, God’s Way!
Even when I am old and gray, do not forsake me, my God, till I declare your power to the...
continue reading » What is an Anger Thermometer?
The simple definition of an anger thermometer is a tool that helps people define, recognize, and manage their anger. Whether...
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6 Healthy Ways to Say I Am Angry
Whether you have grown up in a family that handles emotions well or not, many people have experienced trauma of...
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Supporting Children with Abandonment ...
While we would like to believe that all children grow up with the love and support they need to thrive,...
continue reading » Overcoming Emotional Avoidance
People are complex beings, shaped by our environment, our thoughts, emotions, personalities, and life experiences. Our emotional life is complicated...
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Key Signs of Social Anxiety and ...
Some life situations seem primed for having jitters. Who hasn’t felt a bit nervous before a first date or job...
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Simple Ways to Love Someone During ...
People we know who have been traumatized need to be loved. There are simple ways to love someone during seasons...
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Individual Counseling for Adverse ...
We have all watched movies or had conversations that talk about how counseling is about being asked to retell your...
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