Think back to when you were a child, possibly a young child, before you ever had a thought of self-consciousness...

Relationships are all around us. Whether these relationships are in families, among friends, colleagues, or churchmates, we have all benefited...

Are you a victim of gaslighting in relationships? Does your partner ever physically hurt you and afterward, try to convince...

Knowing and understanding the importance of mental health is more openly discussed today than it was ten or twenty years...

When a child is diagnosed with Autism Spectrum Disorder (ASD), it not only impacts their lives, but also their family...

While many couples experience marital separation as a bridge to transition between marriage and eventual divorce, that is not the...

“I feel like I’m walking through mud.” Those are the words that came out of Kevin’s mouth every time he...

If you’ve ever been in even a slightly scary situation, you’ve likely experienced anxiety. Whether it was a big job...

Our bodies and minds are designed wonderfully, and when they work well, they do so beautifully. It’s possible to damage...

Even when I am old and gray, do not forsake me, my God, till I declare your power to the...

The simple definition of an anger thermometer is a tool that helps people define, recognize, and manage their anger. Whether...

Whether you have grown up in a family that handles emotions well or not, many people have experienced trauma of...