If you’ve ever heard, “You don’t listen,” when you are engaged in a conflict with your spouse, remember that listening...

A simple and easy way to improve all your relationships is through effective listening. It’s one of the best ways...

Successful aging is a reckoning. You gaze at your reflection, realizing a bittersweet truth – you’re no longer as young...

We’re all bound to feel a bit sad at times or find ourselves struggling to fall asleep for one reason...

Love exists at the core of every romantic relationship. Often first built on an attraction, love solidifies and connects two...

When someone hurts you, you have an important decision to make: to forgive them or not. While not forgiving someone...

Do you have an overwhelming fear of being scrutinized, judged, or embarrassed in public? If so, social anxiety disorder may...

Marriage creates a deep and lasting unity between two people. Two individuals who have separate personalities, distinct histories, and backgrounds...

According to recent statistics from Mental Health America, close to 20% of American adults experience a mental illness in one...

You may have recently noticed your substance use has become increasingly difficult to manage. Maybe you have noticed that you...

The Word of God admonishes us to train up a child in the way he should go so that when...

Cognitive behavioral therapy (CBT) was first developed in the 1960’s by Aaron Beck, a psychiatrist, who noticed that certain types...