Before providing practices such as grief therapy to help a person through the grieving process, it is first necessary to...

Have you recently noticed a change in your child’s behavior? Perhaps your child is engaging in behaviors that you have...

Depression is one of the main mental health problems in our culture today. So many of us are isolated in...

Do you consider self-care to be selfish? Many of us make that mistake in our thinking. Self-care is one of...

Are you feeling stressed out? You’re not alone – stress affects millions of us each day. Whether you face stress...

There are a few things that are always common to all people, and experiencing grief is one of them. In...

If you feel depressed, you are not alone. About one out of every twelve people in America have symptoms of...

The last couple of years have been plagued with never-ending trauma and bad news. While this isn’t the first time...

Eating disorders affect millions of Americans. People of all ages are affected by these various disorders, though it’s most likely...

Watching a child grow up can be beautiful, nerve-wracking, frustrating, and wonderful all at the same time. As they progress...

As relational beings living in a fallen world, all of us will face countless opportunities to either give or receive...

PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. – Susan Pease Banitt Individuals...