What is Mental Health Coaching? What to Expect
Becky Pedersen
People faced a stigma when it came to therapy and counseling in the past. Today, treatment and counseling are more widely accepted as a means to understand present behaviors based on past occurrences or recent trauma. Mental health coaching is becoming more popular as people are now searching for ways to be better in the present and secure a successful future. They may not need therapy, but a coach who can help guide them in personal and professional development. Mental health coaching is a powerful tool that empowers you to focus on the present and work toward future goals in every area of your life. What is mental health coaching?...
continue reading »