Articles about Anxiety

Katie is a mother of two beautiful children, happily married, and with an enjoyable career. Her life seemed perfect. However,...

Have you been feeling overwhelmed, burned out, or stressed? Whether you are experiencing the stress of your busy day-to-day activities...

If you’ve ever been in even a slightly scary situation, you’ve likely experienced anxiety. Whether it was a big job...

Some life situations seem primed for having jitters. Who hasn’t felt a bit nervous before a first date or job...

Despite its many dangers, life is an adventure in which God calls us to participate. We encounter much in life...

Many people suffer from some degree of anxiety, and while the level may differ, most of the symptoms are the...

An anxiety disorder is a mental condition. A person with anxiety feels fear and dread about specific situations or people....

Phobias are a common type of anxiety disorder characterized by an extreme, persistent, irrational fear about a situation or thing...

Things have a habit of not going according to plan, and that can make us nervous. To deal with this,...

Separation anxiety is recurrent stress that can make even anticipating the separation fraught with emotions. It can create unhealthy habits...

In this article, we will find what cognitive behavioral therapy is, how cognitive behavioral therapy for anxiety is practiced, where...

A panic attack is a sudden feeling of fear or extreme anxiety that happens spontaneously or might be triggered by...