Teenagers are particularly susceptible to codependent relationships. Because they are in a unique stage of development, experiencing romantic relationships for...
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It is not surprising that children have a difficult time when a family breaks up – whether amicably or not....
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If you know a teen girl who has struggled with anxiety, you understand how debilitating it can be. While some...
continue reading » Trauma-informed therapy refers to a mindset rather than a specific therapeutic intervention. It assumes that most clients are likely to...
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It can be emotionally taxing to watch a loved one experience something painful yet feel helpless to ease their pain....
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There is often a complicated relationship between our self-esteem, physical bodies, and food. Outside influences like critical parents, bullying peers,...
continue reading » Bullying is a form of aggressive behavior in which someone seeks to establish social dominance by intentionally and repeatedly harming...
continue reading » Divorce is not something we go into marriage wishing for, but for many couples, things happen that end the marital...
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In many of our favorite scenes in blockbuster films and scripts in books, we cheer for the underdog. Wherever we...
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There can be a number of reasons for not being able to sit still and pay attention to something or...
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While we would like to believe that all children grow up with the love and support they need to thrive,...
continue reading » Emotional regulation is not something that people are born knowing how to do; it is a skill that takes practice....
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