What is Healthy and Unhealthy Stress?
What is stress, and how does it occur? Is stress only ever harmful? How does one’s faith impact stress? This...
continue reading »Articles about Spiritual Development
Bible Verses for Overeating Disorder
Is overeating a struggle for you? Many of us face this struggle daily in our abundant culture, where food is...
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Faith and Healing for the Emotionally ...
Some relationships look fine on the surface, but something essential is missing on the inside. The conversations happen, and plans...
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Beyond Guilt and Shame: Christian ...
Have you ever found yourself standing in the middle of your closet, surrounded by clothes with price tags still attached?...
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Sealed by God: A Therapeutic Reflection ...
When you believed, you were marked in Him with a seal, the promised Holy Spirit… who is a guarantee of...
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Emotional Attachment: Emotional Dumping ...
You’ve probably experienced it. Maybe you were on the receiving end. A friend stops by, and before you can even...
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Finding God in the Middle of Mental ...
Sometimes we experience a specific kind of tiredness that sleep doesn’t fix. We try to lie down at the end...
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When Anxiety Keeps You From Church
As I write this, it is Wednesday of Holy Week, a week to remember the sacrifice our Lord and Savior...
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The Path to Mental Wellness
Mental wellness refers to intentionally caring for one’s mental and emotional well-being by taking an active role in one’s health....
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When You Want to Take Control: How the ...
When things go wrong in our lives, it is easy to try to control the situation or the people around...
continue reading » Being Healed From Your Past
Your past is important, but not nearly as important as how you see your future. – Zig Ziglar Have you...
continue reading » What if Mental Illness is a Spiritual ...
As Christians, we often turn to God for the various challenges we encounter, whether financial, physical, or relational. The Bible...
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