Play Therapy for Adults: Benefits and ...
Being an adult comes with a set of opportunities and challenges one must navigate to flourish. Some of these challenges...
continue reading »Articles by Gianna Young
Gianna Young, MA, LMHCA
Licensed Mental Health Counselor Associate
I am passionate about meeting clients in their toughest seasons and fostering healing together. I approach the counseling relationship with empathy and a holistic framework that we are complex individuals who require complex treatment. I understand that it takes time to heal. My goal is to walk alongside you and help you develop skills that will lead you toward the person God created you to be. Together with God’s help, we can experience a life filled with His peace and joy.
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Simple Ways to Boost Your Mental ...
When you have mental wellness, you are healthier in every aspect of life. But you may not know the definition...
continue reading » Anorexia and Bulimia Explained
There is often a complicated relationship between our self-esteem, physical bodies, and food. Outside influences like critical parents, bullying peers,...
continue reading » Types of Bullying and How to Respond
Bullying is a form of aggressive behavior in which someone seeks to establish social dominance by intentionally and repeatedly harming...
continue reading » Common Feelings After Miscarriage
Miscarriage can be a difficult and emotional experience. It is important to take care of yourself and allow yourself to...
continue reading » Signs That You Are Catastrophizing and ...
In the world we live in, there are many reasons to wonder about the future and if everything is going...
continue reading » Beating Body Image Issues
Although body image issues can develop in early childhood or during the teenage years, many women develop a negative body...
continue reading » Borderline Personality Disorder: ...
Borderline Personality Disorder (BPD) is a mental health disorder that is characterized by a pattern of instability in moods, behavior,...
continue reading » 7 Tips for Coping with High-Functioning ...
Have you ever felt that you should be “normal and happy,” yet found yourself struggling through your days? From ads...
continue reading » Emotional and Physical Healing After ...
Pregnancy loss is devastating. Losing a child is never easy, whether the pregnancy was in the beginning stages or further...
continue reading » Does Your Child Need Teen Counseling?
The teen years are full of ups and downs. Emotions run high, and children going through puberty may not make...
continue reading » 6 Ways To Cope With Panic Attacks
A panic attack is a sudden feeling of fear or extreme anxiety that happens spontaneously or might be triggered by...
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