5 Ways to Help a Friend After a ...
Have you ever watched a friend go through a traumatic experience and not been sure what to do? Whether your...
continue reading »Articles by Dr. Gianna Young
Dr. Gianna Young, D.P.Psy, LMHCA
Licensed Mental Health Counselor Associate
I am passionate about meeting clients in their toughest seasons and fostering healing together. I approach the counseling relationship with empathy and a holistic framework that we are complex individuals who require complex treatment. I understand that it takes time to heal. My goal is to walk alongside you and help you develop skills that will lead you toward the person God created you to be. Together with God’s help, we can experience a life filled with His peace and joy.
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9 Tips to Improve Communication in a ...
A healthy relationship doesn’t get there by accident. It usually takes consistent effort and habits that help to nurture the...
continue reading » “Spring Cleaning” Your ...
Oh, the beauty of spring when the delicate flowers push through the soil and transform a dull winter landscape into...
continue reading » How to Forgive Someone Who Will Never ...
“Tell your sister you’re sorry!” Mom yelled from the other room. Mom wasn’t thinking about the lifetime of conditioned behavior...
continue reading » Ways to Manage Stress During the School ...
Another school year is upon us; for many, that means chaotic mornings, missing socks, and last-minute homework projects. But what...
continue reading » 10 Symptoms of Complex Trauma
Among the different types of trauma people experience, complex trauma is among the most common and most damaging. It mostly...
continue reading » Daily Self-Care Routines to Help Boost ...
It may not be the most helpful analogy out there, but one way to think of us is as a...
continue reading » Bridging the Gap with Independent Teens
As our children become independent teens, it’s not uncommon for them to become distant from us, if only for a...
continue reading » Counseling for Teens: Adolescence and ...
Over the past few decades, social media has evolved and shifted regarding adolescence. From the early college days of Facebook...
continue reading » 4 Reasons Why Self-Awareness is Key to ...
Many people need to possess self-awareness skills. Self-awareness is critical to healthy relationships. Self-awareness means we are in tune with...
continue reading » How to Stop Worrying: The Power of Play
Remember the thrill of building a secret fort or the giggles of a backyard obstacle course? The carefree feeling of...
continue reading » Dealing with Different Types of ...
Not everyone who experiences a traumatic event will develop lasting psychological trauma. The impact of trauma can vary depending on...
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