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Jessica Burgans

Tacoma Christian Counseling

Articles by Jessica Burgans

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Jessica Burgans, MA, LMHCA

Licensed Mental Health Counselor Associate
(206) 558-2188 jessicab@seattlechristiancounseling.com

I believe Jesus is the ultimate healer, and that He has given us resources to use for our mental health and wellbeing. Mental health growth takes time, and we must have grace for ourselves. Having done my own work in counseling in the past, I offer empathy, trustworthiness, and knowledge through professional training and personal experience to help you overcome the challenges you face. I offer counseling for children, teens, adult individuals, couples, and families dealing with a variety of concerns including trauma and PTSD, relationship issues, depression, anxiety, and more.

View Jessica's Profile
Federal Way - ThuKent - Wed & Fri
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How to Adjust as a Blended Family 3
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Jessica Burgans

How to Adjust as a Blended Family

Congratulations! You are excited to marry the one God blessed you with after what felt like a failed attempt in...

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Eyes on the Prize: Adulting with ADHD 2
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Jessica Burgans

Eyes on the Prize: Adulting with ADHD

The American Psychological Association or APA defines ADHD or Attention Deficit/Hyperactivity Disorder as a “behavioral condition that makes focusing on...

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Making the Most of Married Life 4
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Jessica Burgans

Making the Most of Married Life

Spending most of your life with someone shapes how you understand them and yourself. As you witness how they navigate...

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Six Biblical Truths About Good Mental Health 1
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Jessica Burgans

Six Biblical Truths About Good Mental ...

The concept of good mental health is given much attention today. While poor mental health and illness were previously stigmatized,...

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How Group Coaching Helps Teen Girls with Anxiety
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Jessica Burgans

How Group Coaching Helps Teen Girls ...

If you know a teen girl who has struggled with anxiety, you understand how debilitating it can be. While some...

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How to Recognize and Heal from the Effects of Childhood Emotional Neglect 1
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Jessica Burgans

How to Recognize and Heal from the ...

Do you have trouble pinpointing what you are feeling and finding the right words to express what’s going on inside...

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Recovery After Emotional Abandonment in Marriage 1
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Jessica Burgans

Recovery After Emotional Abandonment in ...

When you enter into a marriage, you don’t think about being abandoned. You focus on creating a healthy and stable...

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Overcoming Family Problems Through Effective Christian Counseling 2
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Jessica Burgans

Overcoming Family Problems Through ...

Your family is meant to be the first community that you are part of. Here are people who welcome you...

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The Best Scriptures to Bring Healing to Your Life 3
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Jessica Burgans

The Best Scriptures to Bring Healing to ...

Are you seeking healing that will transform your life? Maybe you have physical wounds that need healing. But your wounds...

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How to Identify and Deal with Codependency in Friendships
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Jessica Burgans

How to Identify and Deal with ...

Good friends are hard to find. That’s why we do what we can to preserve the friendships we have. Friendships...

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Jessica Burgans

Coming Home: Restoring and Rebuilding ...

While many couples experience marital separation as a bridge to transition between marriage and eventual divorce, that is not the...

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Tacoma Christian Counseling
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