Many people don’t consider toxic friendships traumatic, but they can be. Your toxic friendship doesn’t have to be fraught with...

My counseling journey began by working with teenagers, a population that often finds itself at the intersection of rapid growth,...

What is artificial intelligence, or AI? Who created it? Is it helpful or hurtful? What impact does it have on...

Life is an ever-changing kaleidoscope of experiences and the emotional stresses that those experiences bring with them. In a single...

Current events have left people across the nation feeling anxious and worrying about their futures and families. Even as a...

Stress is a factor of life that we experience for different reasons, at various stages of life, to differing degrees,...

There is never a “good time” for a family crisis. Whether things seem good or not, family crises rock people...

Emotional equity reflects an issue that runs deeper than just feeling unwanted or overlooked. It is a reflection of the...

For everything that was written in the past was written to teach us, so that through the endurance taught in...

Those of us who are Christians are no strangers to an extensive history of worldly persecution for our faith. In...

Self-care is often perceived as selfish. But it is essential for maintaining balance in life. The metaphor “put the oxygen...

It’s been a hard month for many people, for many Christians. Our hearts have been heavy with senseless acts of...

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