10 Simple, Effective Stress Management ...
There are many ways that stress affects your mind and your body; the consequences of long-term chronic stress unfortunately often...
continue reading »Articles by Kristina Durene
I have a God-given passion for seeing individuals and families walking in wholeness and healing. I honor your courage to pursue a more fulfilling and joy-filled life. If you are ready to take the first steps toward positive change, I am here to support, encourage, and empower you. It is my greatest joy to walk with clients as they come into alignment with who they are purposed and called to be. As a Christian counselor, I see the therapeutic relationship as a collaborative process as I partner with my clients and rely on the Holy Spirit's presence and participation as both comforter and revealer of truth and wisdom.
There are many ways that stress affects your mind and your body; the consequences of long-term chronic stress unfortunately often...
continue reading »Our lives are punctuated by a myriad of tasks and concerns that relentlessly require our attention throughout the day, and...
continue reading »Learning how to communicate better creates opportunities and possibilities in your life. Whether we are talking about your personal or...
continue reading »People make mistakes. Some of these are mild and relatively innocuous; others are egregious and have enormous repercussions, seemingly beyond...
continue reading »Life, liberty, and the pursuit of happiness are woven into the American dream. We love to pursue happiness in what...
continue reading »When infidelity occurs in a relationship – whether it’s the sharing of a bed with someone who isn’t their spouse,...
continue reading »Although everyone faces ups and downs in their lives, individuals suffering from mild to severe depression are unable to shake...
continue reading »Jake had a feeling that his wife was cheating for a couple of months. She was distant, acting differently, and...
continue reading »The negative effects of social media seem to be mounting with each passing day. We’re seeing increasing amounts of research...
continue reading »Why is counseling for children important? According to the Center for Disease Control, “1 in 6 children aged 2–8 years...
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