Dating After Divorce: Are You Ready?

How do you know if you are ready for dating after divorce? Whether you were married for one year or...

How Distorted Thinking Affects Your ...

There’s a biblical proverb that says, “Above all else, guard your heart, for everything you do flows from it.” (Proverbs...

Can Lifespan Integration Therapy Help Me? 3

Dr. Benita Weems

Can Lifespan Integration Therapy Help ...

Lifespan integration therapy, also known as LI therapy, is a relatively new form of psychotherapy that focuses on the body-mind...

Raising an Army: Encouragement for Parents Seeking Children's Counseling

Joshua Adams

Raising an Army: Encouragement for ...

To loving parents, it can be unnerving to learn that something has negatively affected our children’s mental, emotional, or spiritual...

Practical Steps for Adult Children Whose Parents Are Aging 3

Jane Zerabruk

Practical Steps for Adult Children ...

Getting older can be a very difficult process for your parents and comes with inevitable changes in their minds and...

Attachment Disorders in Adults and Your ...

Adults with attachment disorders. The majority of the early research into attachment disorders concentrated on attachment in infancy and childhood....

Navigating Conflict in the Workplace

Conflict in the workplace is something that 85% of the adult population deals with now or has dealt with in...

Pitfalls of Avoidance Anxiety and How to Overcome It 2

Joshua Adams

Pitfalls of Avoidance Anxiety and How ...

You’re settling yourself down on your couch to catch the latest episode of your favorite show. Beverage in one hand,...

A Christian Perspective On Anxiety: What to Do When You're Feeling Anxious 2

Heather Pearman

A Christian Perspective On Anxiety: ...

Katie is a mother of two beautiful children, happily married, and with an enjoyable career. Her life seemed perfect. However,...

On Becoming: Self-Growth Through ...

Viktor Frankl (1905-1997), the Austrian neurologist and psychiatrist, represents the epitome of overcoming tragedy and making it meaningful. A Holocaust...