12 Ways to Reduce Anxiety Without ...

Anxiety can lead to physical illness as well as mental and emotional distress. Typically, medication is a part of a...

Perfectionism and Anxiety: Are They ...

Have people told you that you have perfectionism and anxiety? These two problems can combine to make many problems for...

Working Through Anxiety in Pregnancy

Anxiety in pregnancy is very common. The nine months of radical changes taking place can be both exciting and a...

Signs of Secondhand Trauma Exposure

Secondhand trauma is often seen as insignificant. Secondhand trauma is an indirect connection to a traumatic event. It’s the exposure...

Going Home: Navigating Death & ...

Our Father is the One who authors the beginning and end of life as we know it. We don’t know...

Jason Burns

Achieving Personal Development Goals to ...

If you want to accomplish something meaningful, especially if it’s complicated, it takes time, planning, dedication, and a whole lot...

Sarabeth Butts

Aging: Navigating the Joys and ...

In any generation, there is a sense of understanding fostered through shared experience, having lived through particular challenges associated with...

Overcoming the Destruction of ...

I’m not sure how it happened. It was a slow drift. The drift of distractions. And I awoke to find...

Tips for Getting Over a Breakup

Getting over a breakup is difficult to do. Your heart probably feels crushed with sorrow, anger, rage, and the feeling...

Body Dysmorphic Disorder: When the ...

We all have weaknesses and flaws. Although we are made in the image of God, we each have small things...

Dr. Cristina Davis

Navigating Blended Families: A ...

Navigating the ins and outs of blended families can be tough work. Every individual that joins a blended family comes...

PTSD in Children: How Parents Can Help 2

Sarabeth Butts

PTSD in Children: How Parents Can Help

PTSD in children is a complex disorder that affects many children. The effects of trauma are sometimes obvious, but often...

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