If you are currently sitting at your laptop or reading this on your phone, then you are likely asking yourself...

Over the past few decades, social media has evolved and shifted regarding adolescence. From the early college days of Facebook...

Most of the time ADHD is diagnosed in children, but there are instances where ADHD isn’t diagnosed until a person...

A back-to-school routine is helpful for all children, especially children with autism or ADHD. A routine will provide stability and...

One of the most common misconceptions about Christianity is the belief that Christians are destined to lead lives devoid of...

Have you ever wondered if there is a perfect age for your teenager to start getting Christian Counseling? The world...

As beautiful as relationships can be, it takes a lot of work to sustain them and make them into spaces...

All healthy relationships are based on a secure attachment. This foundation is developed in our early childhood. A loving and...

Understanding depression is a key step to overcoming the depressive symptoms that can upset your life in so many ways....

Many of us have known a narcissist, be it in the form of a parent, boss, or romantic partner. They...

The term “toxic shame” was first coined in the 1960’s by American psychologist, Silvan Tomkins, to describe a chronic sense...

Many people need to possess self-awareness skills. Self-awareness is critical to healthy relationships. Self-awareness means we are in tune with...