Obsessive-Compulsive Disorder is a mental health condition that involves repetitive, intrusive thoughts (obsessions) that are relieved by repetitive rituals (compulsions)...
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It seems like every other day there’s a news story or an incident that goes viral documenting an angry person....
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From the earliest hint or news that we are adding to our families, we encounter a range of emotions. Whether...
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If you are currently sitting at your laptop or reading this on your phone, then you are likely asking yourself...
continue reading » Most of the time ADHD is diagnosed in children, but there are instances where ADHD isn’t diagnosed until a person...
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One of the most common misconceptions about Christianity is the belief that Christians are destined to lead lives devoid of...
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As beautiful as relationships can be, it takes a lot of work to sustain them and make them into spaces...
continue reading » All healthy relationships are based on a secure attachment. This foundation is developed in our early childhood. A loving and...
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Understanding depression is a key step to overcoming the depressive symptoms that can upset your life in so many ways....
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Many of us have known a narcissist, be it in the form of a parent, boss, or romantic partner. They...
continue reading » The term “toxic shame” was first coined in the 1960’s by American psychologist, Silvan Tomkins, to describe a chronic sense...
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Many people need to possess self-awareness skills. Self-awareness is critical to healthy relationships. Self-awareness means we are in tune with...
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