Articles about Individual Counseling

When anger isn’t handled well, it can easily turn into bitterness. Bitterness is a poison that can lead to physical...

Emotional abuse is pervasive and easily missed by those caught up in the drama of the relationship. It can occur...

Self-care seems like a buzzword, but it has its roots in therapeutic measures for daily functioning. According to Psych Central:“Self-care...

“Am I an introvert?” If you can answer that question in five seconds or less, you’re probably already familiar with...

Financial troubles can cause tremendous stress. They can also lead to significant strains on relationships, particularly between spouses. If you...

If you’ve opted for mental health care treatment for a condition, then you’ve probably heard of Cognitive Behavioral Therapy, also...

Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In the...

Codependency was once a term used mostly in drug rehabilitation centers and alcoholic support groups; however, codependency relationships exist in...

Each November, as we approach the Thanksgiving holiday, the word gratitude seems to pop up more frequently. You’ve probably come...

It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this can...

After 30 years in Seattle, Sue thought she knew how to drive in the rain, but this was different. Here...

Grief is a natural response to the loss of a loved one and there are recognized stages to grief that...