Dr. Cristina Davis

Gaslighting in Relationships: Tips from ...

Are you a victim of gaslighting in relationships? Does your partner ever physically hurt you and afterward, try to convince...

Warning Signs That Your Mental Health ...

Knowing and understanding the importance of mental health is more openly discussed today than it was ten or twenty years...

It Takes a Village: Supporting Caregivers of Children with Autism

Benita Weems

It Takes a Village: Supporting ...

When a child is diagnosed with Autism Spectrum Disorder (ASD), it not only impacts their lives, but also their family...

Jessica Burgans

Coming Home: Restoring and Rebuilding ...

While many couples experience marital separation as a bridge to transition between marriage and eventual divorce, that is not the...

Heather Pearman

I’m a Christian and I’m ...

“I feel like I’m walking through mud.” Those are the words that came out of Kevin’s mouth every time he...

How to Overcome Anxiety with the Help ...

If you’ve ever been in even a slightly scary situation, you’ve likely experienced anxiety. Whether it was a big job...

Recognizing the Signs of Addictive ...

Our bodies and minds are designed wonderfully, and when they work well, they do so beautifully. It’s possible to damage...

Growing Old Gracefully, God’s Way!

Even when I am old and gray, do not forsake me, my God, till I declare your power to the...

What is an Anger Thermometer?

The simple definition of an anger thermometer is a tool that helps people define, recognize, and manage their anger. Whether...

Robin D. Webb

6 Healthy Ways to Say I Am Angry

Whether you have grown up in a family that handles emotions well or not, many people have experienced trauma of...

Supporting Children with Abandonment Issues

Joshua Adams

Supporting Children with Abandonment ...

While we would like to believe that all children grow up with the love and support they need to thrive,...

Overcoming Emotional Avoidance

People are complex beings, shaped by our environment, our thoughts, emotions, personalities, and life experiences. Our emotional life is complicated...

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