Some life situations seem primed for having jitters. Who hasn’t felt a bit nervous before a first date or job...

People we know who have been traumatized need to be loved. There are simple ways to love someone during seasons...

We have all watched movies or had conversations that talk about how counseling is about being asked to retell your...

Codependency is a learned behavior that can be unlearned. It is characterized by a pattern of neglecting your own needs...

Have you ever felt that you should be “normal and happy,” yet found yourself struggling through your days? From ads...

Despite its many dangers, life is an adventure in which God calls us to participate. We encounter much in life...

You’ve just fought with your significant other. For the umpteenth time, you’ve argued about why he or she needs to...

Many people suffer from some degree of anxiety, and while the level may differ, most of the symptoms are the...

This article will be going over how our mind responds to stress and how it relates to mental health. I...

The word “pride” is used in several ways in modern society, such as taking pride in one’s work, being proud...

Finding that special someone that you’re happy with is a unique blessing. Several challenges can crop up in a relationship,...