Play Therapy for Adults: Benefits and How It Works
Gianna Young
Being an adult comes with a set of opportunities and challenges one must navigate to flourish. Some of these challenges can be especially trying, and they require the help of others for us to even process them, let alone return to a sense of normalcy. We may not always have the capacity or skill to express the difficult emotions and thoughts we have on account of certain experiences, but that doesn’t negate the fact that we have them. Therapies such as play therapy can help individuals overcome that obstacle and pave the way for healing. Play therapy and how it works Often, we don’t have the words to articulate our...
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