Ways to Improve Mental Health: 15 Tips to Get You Started
Robin D. Webb
Mental health refers to the state of your emotional and psychological well-being. It can fluctuate from good to poor and impacts the way you think, feel, and relate to others, as well as the choices you make in your daily life. The status of your mental health influences the way you handle stress and deal with challenges and setbacks. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things. – Philippians 4:8, NIV Good mental health is important because of the crucial role mental health plays...
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